{"store":{"baseInfo":{"podcastTitle":"CYOS","slug":"CYOS","podcastDescription":"

Welcome to CYOS! The Podcast that helps you Create Your Own Story.

My name is Eduardo Jacob, I am 28 years old, and I currently live in The Netherlands.

The goal of this podcast is to share my thoughts in episodes, discuss topics that are dear and interesting to me, convey my overall perspective on certain topics, and share some of my experiences with you. This podcast will be more men-oriented, but anyone is welcome to listen as long as they resonate with what is being said.

I hope you stick around and embark on this journey with me. The beginning of something long-lasting and beautiful!

Remember, the clock is ticking, so get moving!

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21189483/CYOS-removebg-preview.png","podcastShareLogo":null,"podcastUrl":"https://CYOS.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/CYOS/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bykhn-143536b?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Eduardo Jacob","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bykhn-143536b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bykhn-143536b?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/gxoAvzUk8uG0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-V079PgioGuL2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://cyos.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"694d8c3a","clientSignature":"d76e0d0791d77b04eed606713679204e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26732015-3xxdk","episode":{"id":"pb26732015","idTag":"3xxdk","title":"Getting Up #3","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21189483/CYOS-removebg-preview_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21189483/CYOS-removebg-preview.png","previewContent":null,"content":"

Episode number 3 of CYOS!

In this episode, we will dive deeper into the topic of getting up! Getting back up when life knocks you down, why it's important to not give up and how to find the strength to get back up!

See you on the other side!

","publishTimestamp":1759304841,"duration":1905,"mediaUrl":"https://mcdn.podbean.com/mf/web/7emswqhrqj844eyn/3rd_Episode_-_Getting_up7o8y7.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-3xxdk-197e5ef","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-3xxdk-197e5ef","transcriptUrl":null,"permalink":"/e/3rd-episode-getting-up/","downloadLink":"https://www.podbean.com/media/share/pb-3xxdk-197e5ef?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":6,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-3xxdk-197e5ef","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FCYOS.podbean.com%252Fe%252F3rd-episode-getting-up%252F&rts=4c5cbf9592e5275dfc31e15ea2d5654412e874ab","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26732015","idTag":"3xxdk","title":"Getting Up #3","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21189483/CYOS-removebg-preview_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21189483/CYOS-removebg-preview.png","previewContent":null,"content":"

Episode number 3 of CYOS!

In this episode, we will dive deeper into the topic of getting up! Getting back up when life knocks you down, why it's important to not give up and how to find the strength to get back up!

See you on the other side!